Ingela’s Next Yoga Adventure:

YOGA HIKING BIKING SWEDEN
ADVENTURE 2024

A 13 Day Adventure with Ingela Abbott, July 9 – July 19, 2024

Do you want something fun, new and exciting to look forward to?
Join Ingela for an Experience of a lifetime to her home country:
the Land of the Midnight Sun.

– Hike above the Arctic Circle under the Midnight sun, trek to Troll Lake with reindeer and drink out of crystal clean streams.

– Do yoga on a private island in the Stockholm Archipelago, kayak in the Baltic Sea, and enjoy a Swedish sauna followed by an invigorating dip in the sea.

– Bike on quiet country roads with few cars, relax on white sandy beaches and enjoy freshly baked pastries from the local bakeries.

Our adventure starts right above the Arctic Circle where we will hike in expansive alpine scenery with reindeer and peaceful solitude, breathing in fresh arctic air, and drinking freely from life-energizing rivers.

Learn about the Lapland Sami culture and experience the healing and rejuvenating effect of a traditional sauna with a dip in a crystal clear lake.

Start each day with dynamic and heart opening yoga and end with soothing restorative poses.
Our Swedish cooks will feed us delicious gourmet food, fresh fish and home baked bread daily.

After 5 days above the Arctic Circle…you will travel South by train and do yoga on our own private little island in the Stockholm Archipelago, midst 28,000 islands!!!…without cars and just the Baltic Sea surrounding us with a soothing breeze and gentle waves.

In the evening warm up your bones in Swedish sauna. Experience total tranquility while exploring the depth of yoga with breath, gratitude and expanded awareness, moment by moment… Between yoga sessions you can Kayak the shores or relax on the beach with a book.

After Idöborg, take a foot ferry to Utö; a larger island, where you can enjoy the freedom of biking with few cars, along sweet country roads, with small farms, old churches, white beaches and great restaurants and bakeries!

On day 13 return back home or stay a few extra days in Sweden and visit one of the most beautiful cities in the world, Stockholm, sitting on 14 islands, connected with 57 bridges, 700 hundred years old churches, buildings and stunning beauty and history!

Ingela is looking forward to share her love of Sweden with You!

For more information about Ingela, click here.

Book your Sweden 2024 Adventure Here

Deposit $500

Full amount $3950

Or pay

Full amount before march first $3750
Testimonials

Words from Our Community

An EPIC trip! The country, the food, the people, the history, the trains/trams/buses/ferries not to mention the yoga, hiking and biking, were all amazing (so many stories). We packed so much into our time together. Ingela gave us a broad and varied experience of her homeland; from the mountains north of the Arctic Circle to the islands in the Swedish archipelago to the metropolis of Stockholm. The Abisko National Park above the Arctic Circle is just “WOW”! Great start to the adventure with each additional segment of the trip being unique and wonderful in its own way. I am so glad I invested in this experience for myself and highly recommend a yoga adventure with Ingela!

Julie J.

Yoga Northwest
2023-10-03T00:25:41-07:00

Julie J.

An EPIC trip! The country, the food, the people, the history, the trains/trams/buses/ferries not to mention the yoga, hiking and biking, were all amazing (so many stories). We packed so much into our time together. Ingela gave us a broad and varied experience of her homeland; from the mountains north of the Arctic Circle to the islands in the Swedish archipelago to the metropolis of Stockholm. The Abisko National Park above the Arctic Circle is just “WOW”! Great start to the adventure with each additional segment of the trip being unique and wonderful in its own way. I am so glad I invested in this experience for myself and highly recommend a yoga adventure with Ingela!
The Sweden 2023 trip that I did with Ingela this summer was simply glorious. Exploring beautiful Stockholm, hiking in the pristine Arctic area of Abisko (including plunging into an ice-covered lake!), revelling in summertime on two of the lovely islands in the archipelago, well, it was all so interesting and enjoyable. The comradeship of fellow travellers, great food, unique accommodations, grounding and heart opening yoga classes, and of course, the sparkling and knowledgeable presence of Ingela as our guide were all part of the enjoyment of these two weeks. I had always wanted to spend time in Sweden, and I can’t imagine any better way to do this than on this trip of a lifetime!

Linda S.

Yoga Northwest
2023-10-03T00:27:51-07:00

Linda S.

The Sweden 2023 trip that I did with Ingela this summer was simply glorious. Exploring beautiful Stockholm, hiking in the pristine Arctic area of Abisko (including plunging into an ice-covered lake!), revelling in summertime on two of the lovely islands in the archipelago, well, it was all so interesting and enjoyable. The comradeship of fellow travellers, great food, unique accommodations, grounding and heart opening yoga classes, and of course, the sparkling and knowledgeable presence of Ingela as our guide were all part of the enjoyment of these two weeks. I had always wanted to spend time in Sweden, and I can’t imagine any better way to do this than on this trip of a lifetime!
I really like Sweden a lot. There was so much to appreciate. I liked all the three destinations, even the 17 hour train ride north! Loved Abisko and the alpine hiking, the biking on the island of Uto and doing yoga on the island of Idöborg. I now feel ready to continue my yoga practice more seriously again. Thank you so much Ingela for a wonderful trip!

Fiona J

Yoga Northwest
2023-11-22T05:57:44-08:00

Fiona J

I really like Sweden a lot. There was so much to appreciate. I liked all the three destinations, even the 17 hour train ride north! Loved Abisko and the alpine hiking, the biking on the island of Uto and doing yoga on the island of Idöborg. I now feel ready to continue my yoga practice more seriously again. Thank you so much Ingela for a wonderful trip!
The Arctic was wonderful! The two day hikes were beautiful, yet also very different with helpful and encouraging guides. Loved our Mountain Inn, which was natural and homey, with lovely views wherever you turned. Also loved Idöborg, with its tranquil setting and delicious home cooked food! I really appreciated Ingela’s positive nature and all her detailed planning.

Norma G

Yoga Northwest
2023-11-22T05:58:23-08:00

Norma G

The Arctic was wonderful! The two day hikes were beautiful, yet also very different with helpful and encouraging guides. Loved our Mountain Inn, which was natural and homey, with lovely views wherever you turned. Also loved Idöborg, with its tranquil setting and delicious home cooked food! I really appreciated Ingela’s positive nature and all her detailed planning.
The trip was beautifully planned and it was wonderful having Ingela in charge. It helped me be able to let go, relax, return to nature, hike, swim, practice yoga, bike and eat magnificent food. Of course our private chef on the Island of Idöborg was fantastic.

Traveling with a group and not having to plan the vacation was a new experience. I was so pleased to meet every person on our adventure. They were all lovely people!

Kelly D

Yoga Northwest
2023-11-22T05:59:09-08:00

Kelly D

The trip was beautifully planned and it was wonderful having Ingela in charge. It helped me be able to let go, relax, return to nature, hike, swim, practice yoga, bike and eat magnificent food. Of course our private chef on the Island of Idöborg was fantastic. Traveling with a group and not having to plan the vacation was a new experience. I was so pleased to meet every person on our adventure. They were all lovely people!
Seeing and experiencing three different areas of Sweden was amazing.  And doing yoga morning and evening was very enjoyable. Ingela’s yoga talks will be with me in mind and spirit. I am now encouraged to start my own daily practice and find an instructor. Also the friendly Swedish people have motivated me to be more positive minded!

Sue S

Yoga Northwest
2023-11-22T05:59:59-08:00

Sue S

Seeing and experiencing three different areas of Sweden was amazing.  And doing yoga morning and evening was very enjoyable. Ingela’s yoga talks will be with me in mind and spirit. I am now encouraged to start my own daily practice and find an instructor. Also the friendly Swedish people have motivated me to be more positive minded!
One highlight was Ingela’s generous spirit as she took the time to help me as a beginning yogi with her positive spirit. She also selected an itinerary with diverse experiences, by taking us to three different destinations that were all beautiful and stunning. A valuable lesson I am now taking with me home is how I can use the breath to help me relax and tame my monkey mind, but also how to cultivate a positive attitude by conquering the negative thoughts. Thank you!

Carolyn M

Yoga Northwest
2023-11-22T06:00:41-08:00

Carolyn M

One highlight was Ingela’s generous spirit as she took the time to help me as a beginning yogi with her positive spirit. She also selected an itinerary with diverse experiences, by taking us to three different destinations that were all beautiful and stunning. A valuable lesson I am now taking with me home is how I can use the breath to help me relax and tame my monkey mind, but also how to cultivate a positive attitude by conquering the negative thoughts. Thank you!
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Yoga Northwest

The fee is for shared occupancy.
Refunds only available if your space can be filled from the waitlist.

Flight Preparations:

  1. Fly into Stockholm- We will meet at Scandic Continental Hotel at 3pm on June 26th, with a welcome drink and dinner at 6pm.
  2. Plan on leaving Sweden on July 8th. Or add a few extra days on your own.
  3. Icelandic Air has some of the best prices, easy transfers, and times for departures. If you’re planning on checking your luggage, make sure the price includes baggage fees.
  4. You will receive more details and a full itinerary after you pay your deposit!

“The Sweden 2023 trip that I did with Ingela this summer was simply glorious. Exploring beautiful Stockholm, hiking in the pristine Arctic area of Abisko (including plunging into an ice-covered lake!), revelling in summertime on two of the lovely islands in the archipelago, well, it was all so interesting and enjoyable. The comradeship of fellow travellers, great food, unique accommodations, grounding and heart opening yoga classes, and of course, the sparkling and knowledgeable presence of Ingela as our guide were all part of the enjoyment of these two weeks. I had always wanted to spend time in Sweden, and I can’t imagine any better way to do this than on this trip of a lifetime!” Linda S.