Tina – Yoga Northwest

Mindfulness

Yoga is more than just stretching your hamstrings, firming Read More

By Tina|2021-05-20T11:47:07-07:00March 26, 2021|Blog|Comments Off

Ishvara Pranidhanat adds a spiritual dimension to our yoga practice, Read More

By Tina|2021-03-31T15:38:44-07:00March 25, 2021|Niyamas|Comments Off

Svadhyaya plays an important role in Yoga, to learn to Read More

By Tina|2021-03-31T15:37:11-07:00March 25, 2021|Niyamas|Comments Off

When I bring up the topic of tapas, self-discipline, in Read More

By Tina|2021-03-31T15:34:54-07:00March 25, 2021|Uncategorized|Comments Off

The other day I drove through town and a sign Read More

By Tina|2021-03-31T15:33:25-07:00March 25, 2021|Niyamas|Comments Off

“When the body is cleansed, the mind purified, and the Read More

By Tina|2021-03-31T15:32:02-07:00March 25, 2021|Niyamas|Comments Off